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PQ®️ Mental Fitness Program

Strengthen Your Mind to Lead with Clarity and Calm

In just 6 weeks you’ll learn to intercept negative self-talk, reduce stress, and build a positive mindset.

The Journey

Young Businesswoman
Program Includes:
  • PQ® app access for guided daily practice
     

  • Weekly group coaching calls
     

  • 1:1 check-ins for personal guidance
     

  • Reflection exercises and progress tracking

Most participants report:

91%

100%

97%

85%

How it works

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Research-backed

PQ® utilizes research-based tools to empower wellness, performance, and healthy relationships by laying down new neural pathways that form lasting positive habits.

The PQ App

Available on Apple, Android, and Desktop, the app integrates your daily practice and tracks your progress toward lasting change

Daily Practice

Through daily practice, the PQ® Program helps identify and decrease negative thoughts (your Saboteurs) and increase positive thoughts (your Sage). An excellent compliment to your existing coaching or foundation for your coaching journey.

Effective Change

The PQ® Program is unique in its ability to create sustained change by addressing the root causes of stress and negativity. Neuroscience-based tools and app-guided practices help you:

Discover
your Saboteurs

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Your Next Step Starts Here.

You don’t have to keep pushing through stress, self-doubt, or mental fatigue on your own. In just six weeks, you can build the focus, resilience, and positivity that will carry you through your biggest goals.

You Can Make the Same Shift
When Layla joined the PQ® Program, she was juggling a high-pressure role, constant self-doubt, and no real mental breaks. Six weeks later, she wasn’t just managing her workload — she was leading meetings with confidence, making clearer decisions, and ending her days without the mental exhaustion she once thought was “normal.”

Your transformation can start the same way — with a simple first step.

NEXT COHORT BEGINS:

  August 22, 2025  

Reserve your spot now.

Let's Get Started

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© 2023 Positive Intelligence, LLC. All rights reserved. POSITIVE INTELLIGENCE®, PQ®, CERTIFIED PQ COACH™, PQ COACH™ and P+ logo™ are trademarks of Positive Intelligence, LLC.No reproduction, alteration, translation, publication, or distribution, in any form, printed or electronic, is permitted without the express prior written consent of Positive Intelligence, LLC.

The coach identified herein is an independent member of the PQ Coach program, and not an employee, agent, or representative of Positive Intelligence, LLC. The coaching program offered herein is independently owned and operated by the coach, and is not affiliated with or endorsed or sponsored by Positive Intelligence, LLC.PROGRAM CONTENT AND MATERIAL DO NOT CONSTITUTE MEDICAL OR MENTAL HEALTH ADVICE AND ARE NOT A SUBSTITUTE FOR PROFESSIONAL CARE, DIAGNOSIS OR TREATMENT OF ANY MEDICAL OR MENTAL HEALTH CONDITION.

© 2025 by Quadrosa LLC. All Rights Reserved.
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